ABOUT ME & Elite Health Fusion
Hi, my name is Tamara Hale and I have been in the sports, fitness and health industries for 19 years.
My sporting career began as an 8 year old, competing in platform and springboard diving. My highlights of my diving career were becoming state and national champion for springboard and platform with back to back titles.
I began coaching in my mid teens, gaining my official coaching qualifications and working with a number of diving athletes. I coached for the New South Wales Institute of Sport (NSWIS), and I was named the Head Coach of NSW Country Development Squad. As a result, I was awarded Junior Coach of the Year.
From 2015, I invested further into my education where I completed qualifications in Certificate IV of Personal Training (2015), Diploma of Fitness (2016), Diploma of Remedial Massage (2018) and Bachelor of Health Science (Nutrition and Dietetic Medicine) (2022).
I launched my first business, Dive Into Fit, in 2016 offering bootcamps and personal training. The business transformed into Elite Health Fusion in 2019. I love having a multi-modality practice, specialising in lower back pain, weightloss and helping couples start a family (conception and fertility).